What is a common treatment recommended for dry and damaged hair?

A deep conditioning mask is commonly recommended for dry and damaged hair because it provides intensive moisture and nourishment that is often lacking in those hair types. These masks typically contain rich emollients, proteins, and hydrating ingredients that penetrate the hair shaft to repair damage, restore elasticity, and improve the overall texture of the hair.

This treatment is particularly effective because it helps to restore the moisture balance that dry hair lacks. By using a deep conditioning mask regularly, individuals can help to revitalize their hair, making it softer, shinier, and more manageable. It addresses the specific needs of dry and damaged hair rather than stripping away oils or contributing to additional heat damage, which may happen with other treatments or styling practices.